Grow your confidence today
Grow your confidence today
At CJ's Athletic and Personal Training, I specialize in building holistic athletes, weight loss, and functionality. Athletic programs will focus on building confidence through weight training, speed training, and plyometrics. Whether you're looking to push your athletic limits or improve your overall well-being, I will push you every step of the way.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
Indiana University of Pennsylvania
Bachelors Degree: Kinesiology
3.5 GPA (Cum Laude)
ACSM Certification
NPC Competitor
AID/CPR/AED
Name: Colton Jordan
Phone: 724-678-9912
Email: Coltonleejordan22@gmail.com
Please contact me with any questions!
My goal is to facilitate the holistic growth of your athletes strength, speed, mentality, and overall well-being. This will be done through the combination of athletic training and weight training. My main focus is not only to make your child more athletic, but more importantly to help prevent injury and promote mental sustainability. I will also work on their stretching and flexibility as this is very important for recovery and growth. During their "in" season we will focus on flexibility, muscle maintenance, and recovery. During their "off" season we will focus on muscular growth, speed, recovery, and overall athleticism. This program is great for single sport athletes, multi-sport athletes and non athletes. Proper form and knowledge will always come first.
CJ's Athletic and Personal Training
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